How to Use Jwalamukhi Shilajit
Jwalamukhi Shilajit is a natural wellness supplement traditionally used to support strength, stamina, energy, and overall vitality. To experience the best results, it is important to consume it in the correct way.
Recommended Dosage:
Take a pea-sized amount (approximately 300–500 mg) once or twice daily,
or as advised by your healthcare professional.
Method of Consumption
- Dissolve a pea-sized amount of Shilajit in a glass of warm water or milk.
- Stir well until it is completely dissolved.
- Consume on an empty stomach in the morning for best results.
- If taking twice daily, the second dose can be taken in the evening.
Best Time to Consume
For optimal absorption and benefits, consume Jwalamukhi Shilajit:
- Early morning on an empty stomach
- Or 30 minutes before meals
Duration of Use
Shilajit works best when taken consistently. Regular use for 4–8 weeks is generally recommended to notice visible benefits.
Who Can Use It?
- Adults above 18 years of age
- Individuals looking to improve energy, stamina, and overall wellness
- Fitness enthusiasts and active individuals
Precautions
- Do not exceed the recommended dosage.
- Pregnant or breastfeeding women should consult a doctor before use.
- People with existing medical conditions should seek medical advice.
- Keep out of reach of children.
Note: This product is a dietary supplement and not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person.
For any questions regarding usage, feel free to contact our support team. We’re always happy to guide you on your wellness journey.